sofialoren301's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

62.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1124 kcal

Fat: 40.84g | Prot: 60.37g | Carbs: 108.04g. Breakfast: Данон Супер-Завтрак Творожный с Овсянкой, Курагой и Миндалём. Lunch: Куриная Печень, Гречка Отварная, Зеленый Листовой Салат. Dinner: Куриная Грудка Отварная, Овощное Рагу. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Пиво, Twix Батончик, Сыр Российский, Салат Овощной. more...

1924 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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sofialoren301's Journal, 27 Jun 18

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