Sacofricosis's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

73.8 kg Lost so far: 17.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1314 kcal

Fat: 10.60g | Prot: 117.29g | Carbs: 185.01g. Breakfast: Lindahls Kvarg Blåbär (utan Tillsatt Socker), Arla Lättmjölk. Lunch: Pro Whey Proteinshake. Dinner: Weight Watchers Het Nudelsoppa (395ml). Snacks/Other: Päron (Fasta och Flytande, Lätt Sirap Förpackade, Konserverad), Triumf Glass Sorbet Hallon, GB Glace Twister, Lindahls Kvarg Blåbär (utan Tillsatt Socker). more...

1794 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Sacofricosis's Journal, 27 Jun 18

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Sacofricosis's Weight History