Blandine64's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
65.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1367 kcal Fat: 52.44g | Prot: 105.25g | Carbs: 114.69g.   Breakfast: Baguette, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Thé Vert, Kiwi. Lunch: Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Bacon Fume, Carrefour Asperges Vertes, Soignon Yaourt Lait de Chèvre 0%, Concombre (avec Peau), Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur. Dinner: Carrefour Le Carré Crémeux, Blanc de Poulet, Marque Repère Haricots Verts Extra Fins, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Nectarines, Milka Chocolat Chaud. more...
1912 kcal Exercise: Desk Work - 5 hours, Pilates - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Blandine64's Weight History


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