Weigh In record (no journal entry) for 27 June 2018
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 5.89g | Prot: 30.10g | Carbs: 121.26g.
Breakfast: Simbat Hudri Hurma. Lunch: Danone Light Yoğurt, Filiz Makarna. Dinner: Unique Uniq2go Power, Tam Buğdaylı Simit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|