Weigh In record (no journal entry) for 27 June 2018
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59.8 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 37.44g | Prot: 98.55g | Carbs: 134.08g.
Breakfast: Orzo Bimbo Orzo e Caffè, Avena, Latteria Latte Parzialmente Scremato senza Lattosio, Dattero. Lunch: Pane Comune, Esselunga Merluzzo Nordico con Pomodori Olive e Capperi, Pasta al Ragù. Dinner: Albicocche, Minestrina, Coscia di Pollo, Pane Comune. Snacks/Other: Pesoforma 6 Pasti al Cioccolato al Latte. more...
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Losing 2.1 kg a Week
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