Ви~ви's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

63.3 kg Lost so far: 6.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1444 kcal

Fat: 29.83g | Prot: 79.15g | Carbs: 214.08g. Breakfast: Oltermanni Сыр 29%, Хлебный Дом Краюшки Ржано-Пшеничные, Клубника, Сливочное Масло, Каша Пшенная на Молоке. Lunch: Barilla Макароны, Огурец (с Кожурой). Dinner: Баклажан, Жареная или Запеченная Куриная Грудка, Абрикосы. more...

1695 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ви~ви's Journal, 27 Jun 18

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Ви~ви's Weight History