Weigh In record (no journal entry) for 27 June 2018
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 90.30g | Prot: 98.78g | Carbs: 115.43g.
Lunch: 포켓샐러드 불고기 샐러드. Dinner: 생맥주, 소주, 설빙 밀크팥설빙, 갈매기살. Snacks/Other: 스타벅스 (Starbucks) 프리타타 베리 팬케이크. more...
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Losing 0.7 kg a Week
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