Katyshka1989's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

95.5 kg Lost so far: 24.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1296 kcal

Fat: 52.05g | Prot: 63.57g | Carbs: 140.70g. Breakfast: Каша Рисовая на Молоке. Lunch: Магнит Пирожное Воздушное "Безе", Хохланд Плавленый Сыр, Куриный Рулет, Кабачок Гриль. Dinner: Куриное Филе. Snacks/Other: Фанта Фанта Груша, Ehrmann Пудинг "Гранд Десерт. Двойной Орех". more...

2672 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Sleeping - 6 hours and 48 minutes, Resting - 16 hours and 22 minutes. more...

Losing 1.4 kg a Week

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Katyshka1989's Weight History

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Katyshka1989's Journal, 27 Jun 18

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Katyshka1989's Weight History