Weigh In record (no journal entry) for 27 June 2018
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 34.22g | Prot: 83.85g | Carbs: 164.29g.
Breakfast: 光泉 鮮奶, 山本漢方 大麥若葉粉, Myprotein IMPACT 乳清蛋白粉（抹茶口味）, 萬歲牌 蔓莓纖果, 米森 有機水果覆盆莓麥片, 香蕉. Lunch: 英式鬆餅, 拿鐵咖啡, 香蕉. Dinner: 鯛魚, 高麗菜, 羊肉碎, 鱸魚, 牡蠣, 杏鲍菇, 青江菜, 煮熟的南瓜, 小黃瓜, 龍口 冬粉. more...
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Gaining 3.5 kg a Week
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Stephanie='s Weight History
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