Weigh In record (no journal entry) for 27 June 2018
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105.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 74.58g | Prot: 104.39g | Carbs: 156.14g.
Breakfast: NOW 브라질너트, bcaa, 신타6, 글루타민. Lunch: 제육볶음, 곤드레밥. Dinner: thinkThin High Protein Bar (초콜릿퍼지), NOW 브라질너트. more...
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Losing 1.1 kg a Week
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jungkilkim's Weight History
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