Weigh In record (no journal entry) for 27 June 2018
|
57.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 35.10g | Prot: 24.68g | Carbs: 24.05g.
Breakfast: Серышевский Колбаса Варёная «Докторская» МГС, Савушкин Продукт Творожная Коллекция Яблоко Карамель, Сухие Семена Чиа, Sibereco Ядро Кедрового Ореха. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonik.st's Weight History
|