Weigh In record (no journal entry) for 27 June 2018
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 104.09g | Prot: 87.97g | Carbs: 40.39g.
Breakfast: 방탄커피. Lunch: 버터, 블루베리 (무당, 냉동), 요플레 플레인 요거트, 치커리, 쇠고기 스테이크. Dinner: 생맥주, 소주 소주, 소고기등심, 소고기등심. Snacks/Other: 소와나무 체다치즈 클래식. more...
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Losing 1.4 kg a Week
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