jennjean30's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

122.5 kg Lost so far: 2.5 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1019 kcal

Fat: 37.65g | Prot: 49.05g | Carbs: 125.68g. Breakfast: Welch's Mango Twist Juice Cocktail, Huy Fong Foods Inc Sriracha Hot Chili Sauce, Prime Time Sweet Mini Peppers. Lunch: Water, Kraft Light Asian Toasted Sesame Salad Dressing, Perdue Chicken Breast Tenders, Hass Avocado, Fresh Express Iceberg Garden Salad. Dinner: Market Basket Frozen Corn, Skinless Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...

3106 kcal

Exercise: Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 8.9 kg a Week

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jennjean30's Journal, 26 Jun 18

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jennjean30's Weight History