Weigh In record (no journal entry) for 26 June 2018
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96.6 kg
Lost so far: 28.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 58.42g | Prot: 69.17g | Carbs: 143.61g.
Breakfast: Kahvi, Oatly Kauramaito. Lunch: Paahtopaisti, Hesburger Krutonki, Cashewpähkinät, Kermaviilikastike, Keitetty Kananmuna, Salaatti, Kanafilee. Dinner: Mama Kananmakuinen Nuudeli, Täysjyvä. Snacks/Other: Ketsuppi, Ruisleipä, Majoneesi. more...
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Gaining 0.3 kg a Week
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Tatititin's Weight History
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