Weigh In record (no journal entry) for 26 June 2018
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83.0 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 24.47g | Prot: 41.09g | Carbs: 178.77g.
Breakfast: Great Value Apple Orange Peach Juice Blend, Babybel Original, Orange. Lunch: Great Value Whole Strawberries, Whole Earth Pure Via Stevia. Dinner: Coca-Cola Diet Coca-Cola (Can), Air Popped Popcorn. Snacks/Other: Glucerna Meal Replacement, Black Pepper , Salt , Hard-Boiled Egg . more...
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Losing 2.1 kg a Week
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cjvidito's Weight History
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