Weigh In record (no journal entry) for 26 June 2018
|
63.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 29.62g | Prot: 41.45g | Carbs: 56.14g.
Breakfast: Café (Infusão), Açúcar, Club Social Integral. Lunch: Pepino (com Casca), Rabanetes, Sardinhas em Óleo (Enlatado), Ovo (Inteiro). Snacks/Other: Café com Leite e Açúcar, Club Social Integral. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|