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어젯밤 124.4
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55.8 kg
Lost so far: 0.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 53.33g | Prot: 38.34g | Carbs: 217.48g.
Breakfast: Korean Melon, Coffee. Lunch: Crown Prince Flat Anchovies in Olive Oil , Lotus Root , Scrambled Egg (Whole, Cooked) , Puerto Rican Style Tamal in A Leaf (Tamales En Hoja), Pear Garden Korean Rice Ovaletts. Snacks/Other: Beer, Cotton Candy, Pringles Cheddar & Sour Cream Chips , Cashew Nuts, Pringles Cheddar & Sour Cream Chips . more...
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1593 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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minasteinbrecher's Weight History
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