Weigh In record (no journal entry) for 26 June 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 46.10g | Prot: 55.02g | Carbs: 186.82g.
Breakfast: Café Instantáneo, Susanita Tostaditas Integrales. Lunch: Arroz con Mariscos, Pescado Empanizado. Dinner: Pan Blanco, Zenú Salchicha Ranchera, Arepa Rellena de Queso. Snacks/Other: Red Bull Bebida Energizante , Mandarinas, Manzana. more...
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steady weight
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claufajardo24's Weight History
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