LMJ114's Journal, 18 May 10

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Weigh In record (no journal entry) for 18 May 2010

58.5 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:

1248 kcal

Fat: 39.15g | Prot: 69.51g | Carbs: 163.55g. Breakfast: activia. Lunch: panera chips, panera black bean soup. Dinner: fruit juice, brussel sprouts, pork loin. Snacks/Other: turkey meat, almonds, grapefruit. more...

1989 kcal

Exercise: Weight Training (moderate) - 20 minutes, Running - 10/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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LMJ114's Weight History

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LMJ114's Journal, 18 May 10

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LMJ114's Weight History