Weigh In record (no journal entry) for 26 June 2018
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 106.88g | Prot: 100.55g | Carbs: 293.13g.
Breakfast: 불가리스 불가리스 딸기, 토마토, 꿀, 식혜. Lunch: 대패삼겹살, 밥, 양파장아찌, 식혜. Dinner: 생맥주, 감바스, 부채살. Snacks/Other: 식혜. more...
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Losing 4.2 kg a Week
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