Weigh In record (no journal entry) for 26 June 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 79.61g | Prot: 102.64g | Carbs: 209.50g.
Breakfast: 蒙牛 蒙牛纯牛奶, 鸡蛋灌饼. Lunch: 植物油, 牛排, 豆腐丝, 毛豆, 米饭, 法国百吉福 芝士片, 星巴克 美式咖啡（大杯）, 千岛酱, 面包. Snacks/Other: 澳洲青苹果. more...
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Gaining 0.3 kg a Week
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