Weigh In record (no journal entry) for 26 June 2018
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62.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 68.43g | Prot: 55.62g | Carbs: 92.23g.
Breakfast: Торт Наполеон, Кофе с Молоком. Lunch: Котлеты Свинина/Говядина КЛ, Кабачковый Пудинг. Dinner: Савушкин Продукт Творог Нежный 0%, Малина. more...
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Losing 0.7 kg a Week
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Lairin78's Weight History
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