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Lemon Merinque
Journal
26 Jun 18
Lemon Merinque's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
66.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1216 kcal
Fat: 13.44g | Prot: 56.92g | Carbs: 210.19g.
Breakfast:
Gut & Günstig Weizen Toastbrötchen, Bonne Maman Heidelbeer-Konfitüre, Kaffee mit Milch.
Lunch:
Erasco Vegetarischer Gemüse Nudel-Topf.
Dinner:
Juice Plus Complete Chocolate, Banane.
more...
1794 kcal
Exercise:
Shopping - 38 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Lemon Merinque's Weight History
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