Leradok's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
74.2 kg Lost so far: 2.1 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
314 kcal Fat: 15.75g | Prot: 20.45g | Carbs: 21.73g.   Breakfast: Куриные Сосиски, Кофе с Сахаром, Жареное Яйцо, Смесь Овощей"Весенняя" Быстрозамороженная. more...
Losing 0.7 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leradok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.