Weigh In record (no journal entry) for 26 June 2018
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74.2 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 15.75g | Prot: 20.45g | Carbs: 21.73g.
Breakfast: Куриные Сосиски, Кофе с Сахаром, Жареное Яйцо, Смесь Овощей"Весенняя" Быстрозамороженная. more...
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Losing 0.7 kg a Week
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