Weigh In record (no journal entry) for 26 June 2018
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 72.16g | Prot: 61.29g | Carbs: 91.15g.
Breakfast: Haşlanmış Yumurta, Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Beyaz Ekmek, Pınar Ayran, Izgara Köfte. Dinner: Sütaş Sarımsaklı Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Kurabiye, Peyman Çiğ Badem. more...
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Losing 11.9 kg a Week
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finfinito's Weight History
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