Weigh In record (no journal entry) for 26 June 2018
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 54.23g | Prot: 90.43g | Carbs: 270.47g.
Breakfast: Salade Fraises Myrtilles Framboises, Bio Wise Graines de Chia et Sésame, Lidl Yaourt Nature 0%, Gayelord Hauser Jus de Pruneaux, Douceur du Verger Confiture de Myrtilles Allégé, Vitador Beurre Oméga 3, Pain. Lunch: Paysange L'ortolan Léger, Kania Vinaigrette Légère, Florette Laitue Iceberg, Cannellonis Poulet Allégé. Dinner: Kania Vinaigrette Légère, Florette Laitue Iceberg, Cannellonis Poulet Allégé, Clafoutis Cerises au Lait d'amande Allégé. Snacks/Other: Lidl Yaourt Nature 0%, Bowl Cake Banane Coeur Chocolat Noir. more...
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Losing 0.7 kg a Week
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