Weigh In record (no journal entry) for 26 June 2018
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65.7 kg
Lost so far: 15.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 44.40g | Prot: 77.12g | Carbs: 77.59g.
Breakfast: Valio Rasvaton Maito, Cocovi Chia-Siemenet, Marli Sokeriton Mustikkakeitto, Valio Arki Raejuusto. Lunch: Atria Kalkkunaleike Ohuen Ohut, Creme Bonjour Taco Tuorejuusto, Uunijuurekset. Dinner: Creme Bonjour Voi & Rypsiöljy, Vaasan Ruispalat Tumma Herkku, Grillimaisteri Naudan Lehtipihvi. Snacks/Other: Paistettu Kananmuna, Kirsikkatomaatit, Creme Bonjour Taco Tuorejuusto, Vaasan Pieni Pyöreä Ruis. more...
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1945 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sikkupikku's Weight History
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