Weigh In record (no journal entry) for 26 June 2018
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88.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 40.07g | Prot: 82.24g | Carbs: 45.38g.
Breakfast: Кукурузная Мука, Молоко, Яйцо, Помидоры. Lunch: Куриные Бедра (Кожа не Съедена), Огурец (с Кожурой), Помидоры, Баклажаны Тушеные, Гречка Отварная. more...
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Losing 0.7 kg a Week
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