fgegb's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
60.1 kg Lost so far: 16.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1250 kcal Fat: 25.08g | Prot: 88.42g | Carbs: 162.56g.   Breakfast: Certossa Fette Biscottate Classiche, Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Lidl Fagioli Rossi, Pomodori. Dinner: Bonduelle Mais Dolce e Croccante, Merluzzo del Pacifico, Barilla Pesto alla Genovese, Barilla Spaghettini N.3. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Pesoforma Pasto al Cioccolato, Albicocche, Melone, Milbona Skyr Vaniglia. more...
Gaining 1.4 kg a Week

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fgegb's Weight History


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