Weigh In record (no journal entry) for 26 June 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 18.78g | Prot: 42.04g | Carbs: 100.35g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Danone Light Yoğurt, Filiz Makarna. Dinner: Lahmacun, Unique Uniq2go Power. more...
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Losing 2.1 kg a Week
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