Weigh In record (no journal entry) for 26 June 2018
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109.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 23.17g | Prot: 78.33g | Carbs: 29.73g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tavuk Sote. Dinner: Şeftali, Lor Peyniri, Et Sote. more...
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Losing 6.3 kg a Week
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aragorn83's Weight History
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