Weigh In record (no journal entry) for 26 June 2018
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68.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 48.73g | Prot: 52.20g | Carbs: 106.14g.
Breakfast: Печенье к Чаю, Кофе с Молоком, Данон Даниссимо. Lunch: Запеканка из Кабачков с Фаршем. Dinner: Шоколадница Панини с Курицей. Snacks/Other: Абрикосы, Капучино. more...
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Losing 1.8 kg a Week
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tatyana0610's Weight History
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