KimberCat's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

72.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1189 kcal

Fat: 53.96g | Prot: 89.53g | Carbs: 50.46g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Coffee. Lunch: White Claw Black Cherry Hard Seltzer, Cooked Egg White. Dinner: Trader Joe's Brussels Sprouts, Outback Steakhouse Ribeye (10 oz), Michelob Ultra Light Beer. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...

3101 kcal

Exercise: Desk Work - 8 hours, Yard Work (gardening) - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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KimberCat's Weight History

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KimberCat's Journal, 25 Jun 18

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KimberCat's Weight History