Weigh In record (no journal entry) for 26 June 2018
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 99.22g | Prot: 69.59g | Carbs: 36.99g.
Breakfast: 방탄커피. Lunch: 닭고기 (구이), 목우촌 돼지고기 목살, 상추, 참기름, 치커리. Dinner: 치커리, 목우촌 돼지고기 목살. Snacks/Other: 비바니 유기농 다크 99% 초콜릿, 요플레 플레인 요거트, 블루베리 (무당, 냉동). more...
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Gaining 2.8 kg a Week
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