danielm30's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
92 kg Lost so far: 4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
780 kcal Fat: 37.01g | Prot: 41.40g | Carbs: 72.21g.   Breakfast: Latti Leche Semidescremada Deslactosada, Cereal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo con Salsa Barbacoa. Dinner: Banano. more...
2690 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielm30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.