Weigh In record (no journal entry) for 25 June 2018
|
92 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 37.01g | Prot: 41.40g | Carbs: 72.21g.
Breakfast: Latti Leche Semidescremada Deslactosada, Cereal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo con Salsa Barbacoa. Dinner: Banano. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielm30's Weight History
|