Weigh In record (no journal entry) for 26 June 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 59.07g | Prot: 68.90g | Carbs: 218.15g.
Breakfast: Costco 玉米筍, 全聯 豬梅花肉, 富統 熟雞胸肉, 711 冰美式, Costco 蘿蔓心, Popola, Kewpie 胡麻醬, 丹提咖啡 蔓越梅乳酪麵包. Lunch: 桂格(Quaker) 五穀飯. Snacks/Other: 愛文 芒果, 7-11 茶葉蛋, 香蕉 香蕉. more...
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Gaining 2.1 kg a Week
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eunice0416's Weight History
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