Weigh In record (no journal entry) for 25 June 2018
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69.2 kg
Lost so far: 10.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 109.86g | Prot: 77.00g | Carbs: 106.13g.
Breakfast: Faixa Azul Queijo Parmesao, Ovo Cozido, Farinha de Amendoas. Lunch: Cupim Assado, Brasfrut Polpa de Cupuaçu Integral, Andorinha Azeite de Oliva Extra Virgem, Tomates, Maxixe. Dinner: Quero Milho Verde, Tirol Queijo Prato Lanche, Seara Hambúrguer Texas, Ceratti Presunto Cozido Magro, Aviação Manteiga com Sal, Panco Pão de Hamburguer, Tomates. Snacks/Other: Snickers Snickers, Nescau Achocolatado. more...
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Gaining 0.6 kg a Week
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Lully Cardoso's Weight History
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