Weigh In record (no journal entry) for 26 June 2018
|
65.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 115.38g | Prot: 53.46g | Carbs: 47.91g.
Breakfast: 제스프리 골드키위, 찐고구마, 토마토들어간 아보카도 소스, 오이고추, 연어, 닭다리. Lunch: 로미씨 초키니 머핀. Snacks/Other: Jarrow Formulas 코코넛오일, 아메리카노, 앵커 무염버터. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandy216's Weight History
|