Weigh In record (no journal entry) for 26 June 2018
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55.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 29.66g | Prot: 37.90g | Carbs: 95.60g.
Breakfast: 우유, 김치볶음밥, 파프리카, 삶은계란, 토마토. Lunch: 포메인 쌀국수. Dinner: 맥주, 불고기피자. more...
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Losing 1.4 kg a Week
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