indy bianchetto's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
86 kg Lost so far: 6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
764 kcal Fat: 34.67g | Prot: 59.77g | Carbs: 28.16g.   Breakfast: Chuchu, Músculo Bovino. Lunch: Guigui Torresmo Frito. Dinner: Vinho Cabernet Sauvignon, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Jasmine Farelo de Aveia, Copra Farinha de Coco Live. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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indy bianchetto's Weight History


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