alevtilka's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
77.7 kg Lost so far: 5.6 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
863 kcal Fat: 42.04g | Prot: 24.54g | Carbs: 96.86g.   Breakfast: Омлет с Помидорами, Поджаренный Хлеб. Lunch: Усенко Курица с Грибами и Картофелем, Усенко Свекла с Черносливом и Грецким Орехом. more...
Gaining 1.4 kg a Week

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alevtilka's Weight History


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