Weigh In record (no journal entry) for 25 June 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 41.64g | Prot: 70.20g | Carbs: 243.70g.
Lunch: Camil Feijão Branco, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Legumes Cozidos, Arroz com Legumes. Snacks/Other: Pão de Açúcar Pão Francês Integral, Pão de Açúcar Pão Francês Integral, Pamonha, Santa Helena Paçoquita (15g), Café com Leite Integral. more...
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Gaining 3.5 kg a Week
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danizinhadonin's Weight History
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