nastuciia's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
75.5 kg Lost so far: 3.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1745 kcal Fat: 71.28g | Prot: 102.70g | Carbs: 178.32g.   Breakfast: Своя Линия Сметана 15%, Ферма Молоко 2,5%, Творожная Запеканка Без Сахара С Изюмом. Lunch: Cappuccino, Koska Лукум с Фундуком, Своя Линия Сметана 15%, Борщ. Dinner: Ферма Масло Сливочное 82,5%, Mushrooms, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: President Emmental, Жменька Хлебец Рисовый , Apricot. more...
Losing 0.7 kg a Week

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nastuciia's Weight History


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