Robynm1985's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

84.4 kg Lost so far: 2.5 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1017 kcal

Fat: 37.95g | Prot: 82.29g | Carbs: 85.69g. Breakfast: Rye Bread (Reduced Calorie) , Kraft Cheese Slice, Deli Sliced Ham, Egg. Lunch: Coffee with Cream, Isagenix IsaLean Shake - Strawberry Cream (Powder). Dinner: Sour Dough Bread, Chicken Vegetable Soup. Snacks/Other: Babybel Original. more...

2454 kcal

Exercise: Body Combat - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Robynm1985's Weight History

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Robynm1985's Journal, 25 Jun 18

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Robynm1985's Weight History