Weigh In record (no journal entry) for 24 June 2018
|
57.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 44.79g | Prot: 71.51g | Carbs: 154.57g.
Breakfast: Møllesten Fuldkornssandwich, Røræg, Vandmelon, Buko Peber Flødeost. Lunch: Møllesten Fuldkornssandwich, Rema 1000 Coleslaw Dressing, Cherrytomater, Spidskål, Fedtfattig (1-2% Fedt) Hytteost. Dinner: Aldi Parboiled Ris, Oksekød eller Kødsovs, Sød Rød Peberfrugt, Cherrytomater. Snacks/Other: Nutrilett Meal Bar, Vita D'or Peanut Butter , Pink Lady Æbler. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotteschytt's Weight History
|