Weigh In record (no journal entry) for 25 June 2018
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 40.26g | Prot: 50.81g | Carbs: 232.60g.
Breakfast: Белевская Пастила Белевская Пастила Классическая, Избенка Йогурт Греческий Соленая Карамель. Lunch: Vegetable Spring Roll, Уже Готово Гречка Отварная с Маслом, Куриное Филе Паровое. Dinner: Mango, Sweet Cherries , Умалат Сыр Сулугуни, Tomatoes, Soft Boiled Egg. Snacks/Other: Cappuccino. more...
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Losing 1.8 kg a Week
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Athlanta's Weight History
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