Weigh In record (no journal entry) for 25 June 2018
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.81g | Prot: 25.30g | Carbs: 77.52g.
Breakfast: Beyaz Peynir, Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş), Çavdar Ekmeği. Dinner: Ev Yapımı Yoğurt, Kabak Yemeği, Bulgur (Pişmiş). more...
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Gaining 0.6 kg a Week
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emosemine06's Weight History
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