Weigh In record (no journal entry) for 25 June 2018
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92.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 30.61g | Prot: 120.35g | Carbs: 117.55g.
Breakfast: Tortillas de Maíz, Calabacitas, la Costeña Pozole Rojo. Lunch: Café, Tortillas de Maíz, Brócoli Cocido (Fresco), Pechugas de Pollo (o Cocidas), Chimex Jamón de Pavo y Cerdo Cocido, Bistec de Res. Snacks/Other: Muscletech Premium 100% Whey Protein Plus. more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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