Weigh In record (no journal entry) for 25 June 2018
|
73.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 4.95g | Prot: 10.45g | Carbs: 58.17g.
Breakfast: Süzme Peynir, Eti Etimek , Marmelat. Lunch: Danone Activia İncir Ceviz Tahıl. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|