Weigh In record (no journal entry) for 25 June 2018
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119.7 kg
Lost so far: 11.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 71.14g | Prot: 108.68g | Carbs: 6.25g.
Lunch: Ovo Frito, Alcatra. Dinner: Queijo Gouda ou Edam, Queijo Mozzarella, Salame, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 2.3 kg a Week
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